Why a Personal Reflection is Necessary
Personal reflection is an intentional or deliberate exercise that can involve some of the following: reviewing experiences, feelings and motivations, evaluating, concluding and embarking on a plan of action.
Personal reflection brings self-awareness, self-acceptance, liberation from seeking other people's opinions, self satisfaction, and personal growth.
Personal reflection will also help you identify and assess your skill, helping you to identify opportunities and threats, and to create a personal development plan.
Finally, a personal reflection will give you a better understanding of your overall well being, personality, temperaments and motivations. They help you to clarify what your critical success factors should be, and in so doing, help to accelerate the realisation of your goals and aspirations.
Why This Course
A lack of precise knowledge about one's self brings uncertainty, disorientation, lack of direction, among others, and also gives no point of reference for any needed improvements in a person's life.
This course help you to assess the overall state of your life, including the direction that you are headed, determine whether your level of satisfaction with the direction, and to make any necessary adjustments.
By the end of this course, you will have clarity on what you need to stop doing, what you can continue doing or improve on, and what you need to start doing.
This course will help you to:
✔ Assess, think and ask questions about yourself in a positive way;
✔ Gather your thoughts, emotions, actions, and feelings in order to understand yourself deeply.
Course Benefits
Enrolling on this course will:
✔ Help you learn and make changes to how you do things in your life and understand your impact on yourself and others;
✔ Grow your understanding of who you are, what your values are, and why you think, feel, and act the way you do;
✔ Give you more clarity towards the achievement of your goals.
Course Content
Reflective Journal (Your Reality Check)
Available in
days
days
after you enroll
Your Personal Development Journey - Part 4
Available in
days
days
after you enroll
- Part 4a - Your Reality Check (An Overview) (5:54)
- Part 4b - Your Health and Personality Check (5:28)
- Part 4c - Your Knowledge, Skills and Abilities Check (12:27)
- Part 4d- Your Core Values Check (2:54)
- Part 4e - Your Roles, Responsibilities and Commitments Check (4:12)
- Part 4f - Your Aspirations, Fears, Challenges & Pain Points Check (4:35)
- Part 4g - Reflecting on Your Reality Check Exercise (3:21)
- Part 4h - Your Reality Check (Call to Action) (8:54)
Rexford Sam
Rexford is a business strategist, rebranding consultant, social media influencer, personal development coach, counsellor, international plenary speaker, and author of the best-selling book, Creating Your Future - Keys to Recognising, Preparing for, and Going for Opportunities.
He enjoys igniting dreams, fostering achievement, bringing significance, and creating brighter futures.
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